The U app icon

Apps Like The U for iPhone and iPad

Get a weekly workout prescription

Get personalized weekly workout plans based on health history and goals. Access live trainer sessions for real-time feedback and modifications. Track progress and receive accountability support during at-home workouts.

by The Digital U, LLC★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06

The U screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Everfit - Train smart app icon

    Everfit - Train smart

    Everfit Technologies Inc.

    Track workouts, manage clients, streamline coaching

    Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.

    ★ 4.82,542 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Powermove - Resistance Band app icon

    Powermove - Resistance Band

    Rahul Shah

    Work with bands to train

    Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.

    ★ 4.6146 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Life Fitness Connect App app icon

    Life Fitness Connect App

    Life Fitness LLC

    Track workouts, create routines, monitor progress

    Track cardio and strength workouts with pre-built routines or custom exercises. Log sets, reps, and weights. View progress charts and sync with trackers. Set workout goals and receive reminders. Export session data for review.

    ★ 4.62,564 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Studio Bloom app icon

    Studio Bloom

    Blooming Bellies Fitness

    Track workouts and monitor progress

    Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.

    ★ 4.8985 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. MaxiClimber: Fitness Coach app icon

    MaxiClimber: Fitness Coach

    General Marketing Solutions LLC

    Train with -led HIIT and climbing workouts

    Watch -led video workouts for HIIT and climbing. Follow structured programs like the 21-Day MaxiChallenge. Access exclusive content to build strength, improve cardio, and enhance endurance. Customize training plans and track progress.

    ★ 4.368 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. UFC GYM - BOX.HIIT.LIVE app icon

    UFC GYM - BOX.HIIT.LIVE

    U GYM, LLC

    Train with live and on-demand workouts

    Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.

    ★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. The MMA Doc app icon

    The MMA Doc

    Metropolitan Physical Therapy of N.Y., P.C.

    Train with custom strength programs

    Customized strength and conditioning programs tailored to individual schedules. Track performance metrics and progress over time. Monitor and adjust nutrition for optimal fueling and recovery.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. KIRA STOKES FIT app icon

    KIRA STOKES FIT

    Kira Stokes Fit LLC

    Workout, track progress, refine form

    Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.

    ★ 4.82,125 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Exos app icon

    Exos

    Exos

    Track progress with personalized coaching

    Track workouts, set fitness goals, and view progress metrics. Access personalized training plans created by coaches. Join group challenges and share achievements with others. Receive motivational guidance and feedback during sessions.

    ★ 4.8455 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. WOWBODY: Home Workout Women app icon

    WOWBODY: Home Workout Women

    WOWBODY, Inc.

    Work out, meditate, eat better

    Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.

    ★ 4.9482 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitnesse: On Demand app icon

    Fitnesse: On Demand

    Fitnesse Inc.

    Train at home with structured workouts

    Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.

    ★ 5.046 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. PWR by ROZ app icon

    PWR by ROZ

    Sutra Fitness, Inc.

    Train with full-length workouts anytime

    Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Committed Coaches app icon

    Committed Coaches

    Committed 100 LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.

    ★ 4.9803 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. REBEL: Health & Wellbeing app icon

    REBEL: Health & Wellbeing

    Fitness Asia Pte. Ltd.

    Track workouts, meals, and goals anywhere

    Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

    ★ 4.9323 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fight Science Collective app icon

    Fight Science Collective

    CounterStrike Holdings, LLC

    Train with data-driven combat coaching

    Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Bodyweight Warrior app icon

    Bodyweight Warrior

    Bodyweight Warrior Ltd

    Build strength with workouts

    Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.

    ★ 4.9231 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Liteboxer — Boxing Workout app icon

    Liteboxer — Boxing Workout

    Liteboxer Technologies, Inc.

    Train with beat-based workouts and punch tracks

    Access on-demand beat-based workouts led by certified trainers. Punch to top-charting music with Punch Tracks. Track progress and view class details. Subscribe for monthly membership access. Connect with the unit for real-time feedback.

    ★ 4.9623 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.