RO DBT app icon

Apps Like RO DBT for iPhone and iPad

by Grow RO, LLC★ 3.914 ratingsHealth & Fitness$9.99Data updated 2026-11-01

RO DBT screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. TapItOff app icon

    TapItOff

    ExeBrain Co., Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Woman’s Pregnancy app icon

    Woman’s Pregnancy

    WOMAN'S HOSPITAL FOUNDATION

    Track progress, log contractions, record feeding

    Track progress with weekly updates on baby development and maternal changes. Log contractions, feedings, and diaper changes. Keep a photo diary and record medication use. Includes tools for multiple births and safety tips.

    ★ 4.537 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Physical Therapy: ACL & Knee app icon

    Physical Therapy: ACL & Knee

    Curovate Inc.

    Track exercises and recovery progress

    Follow structured exercise routines designed by therapists. Track progress with detailed exercise logs and recovery timelines. Receive personalized guidance for ACL surgery, replacement, and osteoarthritis recovery.

    ★ 4.4155 ratingsMedicalFreeData updated 2026-09-19
  4. Luna diary app icon

    Luna diary

    Cachalot

    Record entries with moon phase tracking

    Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.

    ★ 4.694 ratingsLifestyleFreeData updated 2026-10-09
  5. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  6. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. CounselCat - AI Chat app icon

    CounselCat - AI Chat

    Minsik Kim

    With AI for stress relief and self-reflection

    Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.