Apps Like Positive Intelligence for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
HeartMath
HeartMath LLC
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
CBT-i Coach
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Home Fitness Workout by GetFit
TEBEPAKET INC.
At , track progress, build strength
Build a healthy mindset with daily 42-minute workouts. Access personalized AI-driven plans. Track progress with detailed performance metrics. Sync with wearable devices for real-time data. Set and monitor goals.
Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
BrainWave: 40 Binaural Series™
Banzai Labs Inc.
Sync audio for focus, sleep, and relaxation
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
5 Minute Journal・Daily Diary
Intelligent Change LLC
Journal daily with guided prompts
Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.
Antistress trivia - Zen Quiz
MNO GO APPS LTD
Play quizzes and relax with Zen
Take quizzes on general knowledge topics. Read informative stories about correct answers. Adjust difficulty settings. Track progress over time. Access a variety of question categories. Relax while learning without time limits or competition.
Healthy Minds Program by Humin
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Gleam: Social Intelligence
C137, LLC
Practice conversations and track progress
Learn to improve fluency and emotional through interactive lessons. Practice communication skills like flirting, public speaking, and job interviews. Track progress with skill assessments and receive feedback.
Modern Health
Modern Healthcare Inc.
Track mood, set goals, and reflect daily
Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.
Daily Affirmations—Positive Me
Navis Apps LLC
Practice and track progress
Track and motivational quotes to build positive habits. Set reminders for morning routines. Access subliminal affirmations for self-love and confidence. Monitor emotional progress and mental well-being through reflections.
Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Moodnotes - Mood Tracker
Mosaic S.r.l.
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.