"Access guided sessions to induce relaxation and alter mental states. Use affirmations to influence subconscious thoughts. Track progress and set personal goals for mindset change."
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.
Offers meditation sessions led by a clinical hypnotherapist to help release negative beliefs. Includes a permanent "Deep " program with no subscription. Users can access full audio vault with additional sessions upon purchase.
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
And self-care quotes help users build confidence and reduce stress. Users can customize quotes, set reminders, and track mood improvements over time. The also includes guided breathing exercises and progress tracking features.
Record mantras, input affirmations, track sessions
Record personal mantras and text-based affirmations. Blend with binaural , rhythmic music, and soundscapes. Customize meditation sessions with adjustable settings. Track progress and repeat sessions for consistency.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
The app offers guided meditation programs designed by a clinical hypnotherapist. Users can permanently unlock content, including a "Deep Relaxation" program, with options for stress relief and sleep.
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Access positive affirmations and declarations about personal success and business growth. Practice positive thinking through guided affirmations. Includes The 10 Scrolls from O. G. Mandino’s “The Greatest Salesman in the World.
The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.
Set affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.