TRY DRY: The Dry January app app icon

Apps Like TRY DRY: The Dry January app for iPhone and iPad

by Alcohol Research UK★ 4.82,893 ratingsHealth & FitnessFreeData updated 2026-09-16

TRY DRY: The Dry January app screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sober January: Dry Day Tracker app icon

    Sober January: Dry Day Tracker

    Clarity Applications, LLC

    Track progress and stay all month

    Track daily progress with motivational prompts and reminders. Set goals for alcohol-free days. Receive daily benefits highlights and encouragement. Log activities and view streaks. Share achievements with friends.

    ★ 4.8554 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Drinker's Helper - Drink Less app icon

    Drinker's Helper - Drink Less

    Drinker’s Helper, LLC

    Track drinks, join support, set goals

    Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.

    ★ 4.67,820 ratingsLifestyleFreeData updated 2026-09-15
  3. Dry Days by AlcoChange app icon

    Dry Days by AlcoChange

    Zanec Soft Tech Private Limited

    Track progress, set goals, log drinks

    Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.

    ★ 4.3746 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Dry Quest app icon

    Dry Quest

    Walsh Costigan

    Track progress and complete challenges

    Track sobriety progress with daily quests and challenges. Complete missions to earn rewards and unlock story chapters. Set reminders for water intake and mindfulness exercises. Sync data across devices and view streaks and achievements.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Reframe: Drink Less & Thrive app icon

    Reframe: Drink Less & Thrive

    Glucobit Inc.

    Track alcohol intake and set goals

    Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.

    ★ 4.744,558 ratingsHealth & FitnessFreeData updated 2026-09-17
  6. SipBuddy: #1 Drink Less App app icon

    SipBuddy: #1 Drink Less App

    Metellus Productions LLC

    Track drinks, set goals, and stay accountable

    Track alcohol consumption, dry days, and mood with simple logging. Earn achievement badges and maintain streaks to stay motivated. Set goals and receive reminders to encourage consistent progress.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pelago Health app icon

    Pelago Health

    Digital Therapeutics Ltd

    Track progress, set goals, and connect

    Access virtual support for substance use recovery, including personalized plans, progress tracking, and expert guidance. Set goals, log daily activities, and receive reminders. Connect with peers and therapists for accountability and encouragement.

    ★ 4.55,252 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Lumosity: Brain Training Games app icon

    Lumosity: Brain Training Games

    Lumos Labs, Inc.

    Play to train your mind

    Train your mind with science-based that adapt to your skill level. Complete daily workouts to improve memory, attention, and problem-solving. Track progress and receive performance insights to meet goals.

    ★ 4.7129,753 ratingsEducationFreeData updated 2026-09-08
  9. Twenty-Four Hours a Day app icon

    Twenty-Four Hours a Day

    Stanton Publication Services Inc

    Read daily reflections and prayers for recovery

    Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.

    ★ 4.928,653 ratingsBook$7.99Data updated 2026-09-20
  10. Quit Drinking app icon

    Quit Drinking

    Jonathan Kopp

    Track progress with a buddy system

    Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.

    ★ 4.94,166 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sober: Sobriety Tracker app icon

    Sober: Sobriety Tracker

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,782 ratingsLifestyleFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.