The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.
Help users manage cognitive challenges with personalized reminder systems. Track progress through therapy exercises. Integrate with cognitive therapy plans for tailored support. Set and manage reminders for daily tasks and exercises.
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.
Psychological assessments are completed on an iPad with touchscreen interaction. Clients take standardized tests in-office or waiting room. Results are automatically calculated, sent to clinicians, and include scores, sub-scales, and percentiles.
Track progress, share insights, connect with therapists
Track mood and symptoms daily with journaling tools. Set reminders for therapy sessions and homework. View progress reports and share updates with therapists. Access guided exercises and educational resources. Sync data across devices.