Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.
Access workout plans designed by top trainers. Track progress with detailed stats and performance metrics. Sync workouts across devices. Set reminders and receive motivational prompts. Share achievements with the community.
Track real-time fat metrics during workouts using Apple Watch or Bluetooth heart rate monitors. Analyze imported workout data for detailed fat insights. Set goals and view progress charts. Syncs with Apple Health.
Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.
Set a timer between 1 to 5 minutes. Choose from vibration patterns for hands, arms, or legs. Play calming music and use vibration to relax. Share sessions or save favorites for later use.
The app provides training for individuals learning to select pictures on an iPad to receive real-world items. It uses animations and pictures of consequences to help learners associate their actions with receiving desired objects.
Track calories burned during jumping sessions. Monitor progress with daily and weekly goals. Sync workouts with fitness trackers. View stats like heart rate and duration. Set reminders for exercise routines. Export data to other health apps.
Connects to a Bluetooth smart scale to measure weight, body fat, water percentage, muscle percentage, and other health metrics. Tracks and analyzes data over time. Sets reminders for regular measurements.
Practice memory tasks involving audio and visual stimuli to improve fluid intelligence. Complete 2-back challenges that require recalling previous letters or images. Track progress over time and review performance metrics.
Bluetens is a small electrostimulation device that connects to a smartphone. The app offers programs designed by physiotherapists to address pain and fatigue in various body parts, aiding in recovery and stress reduction.