Burn to the Beat offers guided workout sessions with music synchronization. Track heart rate and calories burned. Set fitness goals and monitor progress over time. Sync data across devices and access a library of music to customize workouts.
Perform full-body workouts combining strength, cardio, balance, core, and flexibility. Follow structured 45-minute sessions. Track calories burned and progress. Access classes with a maximum of 11 participants.
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.
Record and track vital signs such as blood pressure, weight, heart rate, and oxygen levels. View daily and long-term health trends. Connect with care team members to share health data and receive updates.
Share high-quality images of burn or cold injuries for remote consultation. Access expert burn care guidance from the University of Utah Burn Center. Collaborate with clinical caregivers to develop treatment plans.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Take indoor cycling classes set to music. Follow instructor-led routines for full-body workouts. Track calories burned and monitor progress. Adjust resistance levels and session duration. Sync with fitness apps for data tracking.
Calculate your Basal Metabolic Rate by entering height, weight, age, and gender. View BMR based on activity level. Estimate daily calorie needs for weight management.
Patients record audio of urinations within the . Machine learning measures rate and volume. Results are available in a secure provider portal for physicians.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.