Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
Showing 101–120 of 1,000 ranked alternatives.
Ritual Media Corporation
Practice, reflect, and grow with guided audio
Explore a collection of for personal, spiritual, and collective growth. Save preferred and create a customized routine. Access guided audio sessions and revisit past for continued support.
Kinectin, Inc.
Reflect feelings, identify patterns, track progress
Track mood and emotions through daily prompts. Identify patterns in thoughts and behaviors. Set intentions for growth. Reflect on progress without judgment or clinical labels. Sync data across devices. Share insights with trusted contacts.
Olson Meditation and Mindfulness Apps Ltd
Meditate, breathe, and relax
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Matter Neuroscience Inc.
Train emotions, build resilience, thrive together
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Ryan Kotzebue
Stretch daily to improve
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
Seabuckthorn Ltd.
Set goals, track progress, and stay consistent
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.
Vladimir Semenikhin
Meditate daily with guided sessions
Learn techniques with guided sessions and progress tracking. Practice yoga with video tutorials and routine planning. Explore habit-building challenges and mindfulness exercises. Access free content and donate for advanced programs.
Happy Things, Inc.
Do daily activities to reduce stress
Track mood daily with journaling prompts and gratitude exercises. Complete short activities to reduce stress and improve sleep. Set reminders for practices and view progress over time. Share achievements with friends. Sync data across devices.
Neelay Srivastava
Set affirmations and
Set affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.
Glenn Harrold Publishing Ltd
Meditate with bedtime stories
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
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