Apps Like ABCs of Sleeping for iPhone and iPad
ABCs of Sleeping screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Meditation Nest
Luni
Meditate daily and track progress
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Wellworks For You
Tma Your Service, LLC
Track progress and complete challenges
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
SNOOZ: Sound. Sleep.
SNOOZ, Inc.
Control sound settings remotely
Control Bluetooth-enabled units remotely. Adjust volume and schedule auto-on/auto-off. Calibrate for nursery use. Turn unit on/off manually. Manage settings for sleep environment optimization.
Embr Wave 1: Thermal Wellness
Embr Labs Inc.
Control temperature and customize waveforms
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
Hero Band III
金 冯
Track health data and sleep quality
Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.
SnoreGym : Reduce Your Snoring
Reviva Softworks Ltd
Track and exercise muscles
Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.
Michael Kors Access
Michael Kors (USA), Inc.
Content, customize your experience, and stay updated
And customize your smartwatch data. Track fitness goals and progress. Receive wellness tips and brand news. Sync with compatible smartwatches for real-time updates. Manage notifications and settings directly from the .
Rain Sounds - Relax and Focus
Michele Gruppioni
Listen to and
Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
JYouPro
治安 张
Track sleep, sync stats, share scores
Syncs smart band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends. Integrates with HealthKit for health data access.
Kaged Shop
Kaged Muscle LLC
Order supplements and track your progress
Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.
H Band
家福 张
Monitor steps, heart rate, and sleep
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
WaterSounds
Tomohiro Ohwada
Play water sounds and relax
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Purposeful by Kumanu
Kumanu, Inc.
Set goals, track progress, reflect daily
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.