Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
The Good List: Guided Journal screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Affirmation of the Day
Twisted Society AB
Read affirmations and track progress
Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.
CrewChat.ai - AI Friends
3motion Labs LLC
Chat with companions for well-being support
Connect with up to four AI companions for group chats. Share thoughts and feelings in a supportive environment. Receive personalized prompts to reflect on mood and goals. Track emotional progress over time through journaling features.
PeacefulAi: Wellbeing Coach
Black Mountain Investment Group, LLC
Meditate, track moods, and manage stress
Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.
stONE Yoga by Janet Stone
Breakthrough Apps
Practice anywhere, anytime
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Genjo: Climate Anxiety Toolkit
Radu Collective, Inc.
Practice mindfulness with guided sessions
Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Inner Explorer CLASSROOM
Inner Explorer Inc.
Practice mindfulness with guided sessions
Access guided mindfulness sessions for teachers, students, and families. Practice 180 audio-based exercises tailored for four age groups. Features stress reduction, academic support, and self-regulation tools.
Quit Guru
QB CODE UAB
Listen to therapy sessions daily
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.