Track daily progress by checking in and rating your day. Add and complete habits to build consistency. Monitor habit and mood trends over time. Journal entries and write messages to yourself for reflection. Switch between light and dark modes.
by Alexander Coady★ 5.02 ratingsLifestyleFreeData updated 2026-09-25
Track mood changes, symptoms, and daily habits to identify patterns. Log entries with notes and timestamps. Set reminders for habit tracking. Export data for analysis and share insights with healthcare professionals.
Write daily entries with a cute character. Collage and organize notes in a cozy, themed interface. Track mood and growth over time. Set self-discipline reminders and record daily reflections. Access free materials from material store.
Track mood changes with color-coded entries. Log daily moods and note factors affecting them. Set reminders to record entries. View historical mood patterns and identify triggers.
Track time spent on specific tasks to build daily deliberate practice habits. Set goals for practice sessions and monitor progress over time. Sync data across devices and view statistics to measure consistency and growth.
Journal entries with prompts for reflection, mood tracking, and intention setting. Add notes, voice memos, and photos. Export entries and set reminders. Sync across devices without accounts or subscriptions.
Track habits and goals with daily check-ins, progress charts, and reminders. Set specific targets, log achievements, and receive feedback. Sync across devices and invite teammates for shared accountability.
Track habits and monitor progress across addictions
Track progress on habits like alcohol, smoking, vaping, cannabis, fast food, and caffeine. Log daily entries, monitor savings, and calculate calorie reduction. View statistics and set goals for each habit.
Track daily habits and set goals with progress visualizations. Log completed tasks and receive tailored insights. Customize dark mode settings and manage data privacy preferences. Sync across devices for consistent tracking.
Track daily activities by hours and minutes. Set reminders and plan tasks. Sync data across devices. View statistics with visualizations. Earn achievements for completing goals. Plan up to 10 years of habit tracking.
Count days to past, future, or recurring dates. Set custom reminders for special events. Track daily savings to calculate total savings. View days remaining or past for recurring events. Organize and manage event schedules efficiently.
Track daily habits with a weekly . Set and monitor goals with monthly and weekly statistics. Use customizable icons and colors. Enable dark and light mode. Receive extended reminder notifications. Sync across devices via iCloud.
Record daily moments, thoughts, and experiences with date-specific notes. Add password-protected diaries to safeguard private entries. Track moods and organize travel journals within a centralized digital journal.
Track daily habits with customizable reminders and progress logs. Set specific goals and receive feedback on consistency. Adjust habit difficulty and receive motivational prompts to stay committed.
Track progress with a visual calendar grid that highlights activity. Check in on goals and habits, view patterns, and identify areas for improvement. Set reminders and receive feedback on consistency.
Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.
Track habits with a dashboard that visualizes consistency and gaps. Set daily, weekly, or monthly goals with per-day targets. Receive smart reminders for quick check-ins. Use widgets (Pro) to monitor progress on home screens.
Track daily habits and progress toward the 75 Soft, 75 Medium, or 75 Mom . Set and complete daily tasks, view streaks, and receive reminders. Customize goals, log activities, and monitor consistency over time.
Track days to count time spent in a relationship. Set anniversary reminders and receive day announcements. Store daily memories in a diary and save stories. Customize the with images and names. Lock the with a password for security.
Record entries with up to 2000 characters. Select and customize emojis to represent mood or theme. Add color or animation to emojis. Save and view entries over time. Share entries via email or social media.