Reflect mood, track emotions, gain insights
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.
Showing 401–420 of 1,000 ranked alternatives.
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Hitchhiker Labs Inc.
Track doses and log effects
Track microdosing schedules and dosages for supplements like functional mushrooms, cannabis, and B vitamins. Log daily entries with notes and mood tracking. Share experiences with the community and view aggregate data from other users.
LightByte Co., Ltd.
Track reps, duration, and mood
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Cachalot
Record entries with moon phase tracking
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Nervana Health, Inc.
Regulate nervous system activity
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Spark Cycling Studio, LLC
Cycle with others, track your rides
Track workout sessions with real-time feedback and heart rate monitoring. Adjust resistance levels and ride duration. Save progress and view performance analytics. Sync with fitness apps and share achievements.
Fatima Alqahtani
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.
Mindset Health Pty Ltd
Track , set goals, and progress daily
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Soliloquy Apps Ltd
Record thoughts, organize insights, set goals
Record voice notes and convert them into text for easy review. Set recurring prompts to track habits or mood. Analyze patterns in entries to identify trends and set actionable goals. Encrypt data and control access permissions for privacy.
Joseph Yeh
Track milestones and progress
Track progress with daily streaks and milestones. Set goals and receive motivational prompts. Log triggers and mood changes. Access resources and support communities. Sync data across devices. Monitor habits and receive personalized insights.
Tim McCavitt
Release with instant relief
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Colleen Christensen Incorporated
Track habits, eat smarter, feel better
Track mood, energy levels, and sleep patterns to understand personal wellness trends. Log meals and activities with intuitive prompts. Receive tailored recommendations based on behavior and physiology.
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Brain-Body Therapy, LLC
Train, move, and reset your mind
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Irfan Ali Khan
Track mood, set goals, and reflect daily
Track mood and productivity through daily prompts and feedback. Set goals and receive AI-driven insights. Customize personality and engage in conversations. Monitor progress over time with statistical analysis.
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
CM MentalGrowth Ltd
Track phases and get daily tips
Track phases and receive daily personalized recommendations based on lunar cycles. View upcoming phases, set reminders, and access guided practices for emotional and physical well-being. Sync with calendars and share insights with others.
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