Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. mybliss app icon

    mybliss

    mybliss, Inc.

    Manage mood, track habits, and gain insights

    Offers personalized happiness coaching with science-based recommendations. Tracks mood and habits to provide tailored insights. Suggests daily practices to improve wellbeing. Allows users to set goals and receive feedback.

    ★ 4.212 ratingsLifestyleFreeData updated 2026-09-12
  2. Kama: Intimacy & Connection app icon

    Kama: Intimacy & Connection

    PROJECT 3000 LIMITED

    Connect with experts and track progress

    Access guided programs and expert-led tutorials for emotional and well-being. Track progress through personalized exercises and mindfulness practices. Connect with others through community features and support groups.

    ★ 4.7777 ratingsHealth & FitnessFreeData updated 2026-09-22
  3. Motivational Quotes - Wake app icon

    Motivational Quotes - Wake

    AppStance LLC

    Stream and reflect daily

    Receive daily inspirational through an AI-powered streaming engine. Set reminders for , customize categories, and save favorites. Track mood and progress over time. Share with others.

    ★ 4.899 ratingsLifestyleFreeData updated 2026-09-06
  1. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
  2. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8970 ratingsHealth & FitnessFreeData updated 2026-09-22
  3. Dreamind: AI Dream Journal app icon

    Dreamind: AI Dream Journal

    Alessandro Fornari

    Dreams and track progress

    Entries can be created, edited, and reviewed. Users can set reminders and track mood changes. Premium content includes guided sessions and advanced analytics for subconscious insights.

    ★ 4.06 ratingsHealth & FitnessFreeData updated 2026-09-30
  4. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Vocal – AI Audio Journal app icon

    Vocal – AI Audio Journal

    Vocal LLC

    Log feelings and record voice notes

    Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Omna: Mental Health app icon

    Omna: Mental Health

    Lumorial Inc

    Find clarity with guided pauses

    Create personalized plans and daily routines. Access guided mindfulness exercises and breathing techniques. Track progress and set goals for emotional well-being. Receive structured self-care recommendations and mood tracking tools.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Reflect - Track Anything app icon

    Reflect - Track Anything

    No Translation Layer LLC

    Habits, log data, analyze insights

    Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Wellness AI Therapy & Meditate app icon

    Wellness AI Therapy & Meditate

    Wellness Technology, Inc.

    Chat with AI for and meditations

    Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Empathy Set: Feelings & Needs app icon

    Empathy Set: Feelings & Needs

    John Ford

    Explore emotions, build , connect deeply

    Explore emotions through guided reflections and journaling. Track emotional triggers and responses. Practice active listening and perspective-taking exercises. Set intentions for empathetic interactions.

    ★ 4.79 ratingsLifestyleFreeData updated 2026-09-06
  10. Echo - Find, Chat & Connect app icon

    Echo - Find, Chat & Connect

    摇波 饶

    Share stories, record voices, with others

    Share personal stories and emotions through text, voice recordings, and images. with others to receive supportive responses. Create and organize emotional journals with timestamps and tags. Set reminders for reflection and mindfulness exercises.

    ★ 4.6141 ratingsLifestyleFreeData updated 2026-09-06
  11. Motivation Daily Quotes-Calmee app icon

    Motivation Daily Quotes-Calmee

    Firebolt Online, LLC

    Set goals and track progress

    Receive motivational messages tailored to mood and goals. Set reminders for inspiration. Track progress toward personal objectives. Share quotes with friends. Access guided focus exercises and positive affirmations.

    ★ 4.7130 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. M0odly app icon

    M0odly

    Dawid Brodowski

    Capture moments, share moods, track emotions

    Capture and share emotional moments with photos and brief descriptions. Select from predefined emotional categories to label your mood. Browse posts to track emotional patterns over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  14. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
  15. minimee - AI Journaling & Mood app icon

    minimee - AI Journaling & Mood

    Cincy Labs LLC

    Track moods and journal entries

    Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.

    ★ 4.5103 ratingsProductivityFreeData updated 2026-09-06
  16. ACT iCoach app icon

    ACT iCoach

    Resiliens Inc.

    Learn ACT skills with videos and animations

    Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.

    ★ 4.6185 ratingsHealth & FitnessFreeData updated 2026-09-16
  17. Allayya app icon

    Allayya

    Allayya Inc

    Manage stress with guided sessions

    Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.