Apps Like Spark Direct for iPhone and iPad
Reflect mood, track emotions, gain insights
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.
Spark Direct screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.
TRIPP: Calm Focus Sleep Ascend
TRIPP, Inc.
Reflect, guide, transform your mind
Offers guided meditation sessions, stories, and nature sounds to improve relaxation and . Users can track mood, set mindfulness goals, and access binaural beats for stress relief.
MomMirror: Mom Anxiety Support
Edoardo Gambacorta
Track mood, set goals, and get
Track mood daily with guided conversations and receive personalized insights. Practice CBT reframing, breathing exercises, and grounding techniques. Set achievable goals and monitor progress through a Goals hub and Journey garden.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
MyMyndMyMental
MYND YOUR MENTAL ENTERPRISES, LLC
Track mood daily with algorithm reminders
Track mood daily using an algorithmic reminder. Access mental health clinicians and resources. Share progress with others in a community setting. Set reminders for self-care activities. Monitor emotional patterns over time.
Journal & AI Diary: MoodForest
Aleksandr Kulaga
Track mood, add photos, and grow trees
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
Mindmymind: Discover You
INSULA SENSORIAL, UNIPESSOAL, LDA
Express thoughts, share insights, connect with others
Help users explore their personality through guided exercises and self-reflection prompts. Identify core traits and emotional patterns. Learn to communicate needs effectively. Build deeper connections by understanding oneself and others.
Lumiere: Anxiety & Stress Aid
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
Nara Therapy
Nara Therapy LLC
Talk to a therapist and track mood
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Mindsera - AI Journal & Diary
Mindsera OU
Track emotions, reflect daily, unlock patterns
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.
Mightier
Neuromotion, Inc
Help children manage emotions and tantrums
Help children aged 6-12 manage emotions through guided breathing exercises and interactive games. Track progress over time. Set reminders for practice sessions. Access resources for parents to support emotional regulation at home.
MyInside - Free mood journal
Sunghee Na
Track emotions with custom characters
Track emotions by assigning them to a custom or default character. Record daily feelings and receive personalized comfort messages that match your . View patterns over time and reflect on emotional progress.
Me: Self Care App
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
Christian Journal -Bible& More
VERSELINGO COMMUNICATIONS LIMITED
Track mood, , and meditate
Track mood and record daily reflections with a secure . Set gratitude prompts and Bible meditation reminders. Lock entries for privacy. Sync entries with a guided diary for spiritual focus.
Nebbi App
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.
Mindstream® Daily Wellness App
NAVESINK WELLNESS CENTER LLC
Track moods, behaviors, and activities
Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.
Astopia Personalized Astrology
ORFETECH OU
Explore celestial maps and birth charts
View natal chart analysis to understand personality, emotions, talents, and life path. Explore celestial bodies and their meanings. Receive guided insights based on birth data. Track planetary movements and their influences.
Feeling Great
Feeling Great Corporation
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.