Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. MoodWheel app icon

    MoodWheel

    Psychological Technologies and Solutions SRL

    Track emotions and identify negative thoughts

    Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

    ★ 4.36 ratingsLifestyleFreeData updated 2026-09-08
  2. ALTERD: Altered States Journal app icon

    ALTERD: Altered States Journal

    Alterd LLC

    Record thoughts, share insights, explore

    Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.

    ★ 4.8414 ratingsLifestyleFreeData updated 2026-09-06
  3. HeyKiddo: Parenting Support app icon

    HeyKiddo: Parenting Support

    HeyKiddo, LLC

    Get and insights

    Track child development with age-based guidance and emotional . Set daily routines and receive personalized insights. Connect with tools and family organizers to plan activities and monitor progress.

    ★ 4.818 ratingsEducationFreeData updated 2026-09-06
  1. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. PulseBuddy AI: Stress Monitor app icon

    PulseBuddy AI: Stress Monitor

    Hangzhou Free Notes Technology Co., Ltd

    Track heart rate and manage with AI

    Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.

    ★ 4.862 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Bipolar UK Mood Tracker app icon

    Bipolar UK Mood Tracker

    Bipolar UK Ltd

    Record , track patterns, share insights

    Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.

    ★ 4.895 ratingsLifestyleFreeData updated 2026-09-06
  4. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mind Alcove: Daily Mindfulness app icon

    Mind Alcove: Daily Mindfulness

    Shubhangi Dave

    Breathe, reflect, and reset anytime

    Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  6. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-26
  7. AI Vent Therapy AdviceLine AI app icon

    AI Vent Therapy AdviceLine AI

    CampusTalk, Corp.

    Talk, reflect, and calm with AI guidance

    Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.

    ★ 4.522 ratingsLifestyleFreeData updated 2026-09-06
  8. biorhythm cycles app icon

    biorhythm cycles

    Petro Riznyk

    Track biorhythms and compare feelings

    Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.

    ★ 4.3223 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. present - mindfulness journal app icon

    present - mindfulness journal

    ARAS ATASAYGIN

    Log mood, reflect, stay

    Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-22
  10. Olymp - Companionship Help app icon

    Olymp - Companionship Help

    DMITRIY IVANOV

    View situations, share emotions, get advice

    Share personal experiences and seek advice in anonymous chats. Explore psychological scenarios and divine transformations to gain insights. Connect with others for emotional support and guidance without cost or identity disclosure.

    ★ 4.6116 ratingsSocial NetworkingFreeData updated 2026-09-12
  11. Dry Days by AlcoChange app icon

    Dry Days by AlcoChange

    Zanec Soft Tech Private Limited

    Track progress, set goals, log drinks

    Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.

    ★ 4.3746 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Daily Routine : CareSelf app icon

    Daily Routine : CareSelf

    Xinlinghu Guard (Shenzhen) Technology Co., Ltd.

    Track tasks, set goals, manage mood

    Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Mitchell Flow: Calm Meditation app icon

    Mitchell Flow: Calm Meditation

    Ivan Terekhin

    Meditate, relax, and sleep better

    Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  15. NoContact - Heal & Move On app icon

    NoContact - Heal & Move On

    Twitch Apps LLC

    End your relationship and reset your habits

    Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. yap: dream astrology journal app icon

    yap: dream astrology journal

    Alpine Aura Inc.

    Track moods, , and gain insights

    Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.

    ★ 4.922 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.