Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Molehill Mountain app icon

    Molehill Mountain

    Autistica apps

    Track anxiety levels and manage stress

    Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.

    ★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Genius Insight Biofeedback app icon

    Genius Insight Biofeedback

    Possibility Wave LLC

    Scan voice, get insights

    Record and analyze voice input to identify emotional patterns and generate personalized wellness insights. Track progress over time and share findings with others for support. Access guided breathing exercises and mood tracking features.

    ★ 4.8416 ratingsLifestyleFreeData updated 2026-09-06
  1. Mood Journal: CBT AI tracker app icon

    Mood Journal: CBT AI tracker

    Fancygames, Ltd.

    Track , reflect, get insights

    Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spark SLO app icon

    Spark SLO

    Nick and Steph Young LLC

    ★ 5.0550 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Pulse:Emotional resonance app icon

    Pulse:Emotional resonance

    Social Weave Limited

    Capture emotions through fingerprint scans

    Analyze fingerprint data to detect emotional states such as joy, sadness, calmness, or excitement. detailed emotional profile based on biometric analysis. Provide insights into user emotions through personalized feedback.

    ★ 4.02,564 ratingsLifestyleFreeData updated 2026-09-06
  4. The Self Compassion App app icon

    The Self Compassion App

    PSYT Ltd

    Practice - with guided exercises

    Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.

    ★ 4.8230 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Aavia: Cycle Symptom Relief app icon

    Aavia: Cycle Symptom Relief

    Aam Care, Inc.

    Track symptoms and manage your

    Track symptoms like pain, mood swings, and fatigue across your menstrual . Log daily entries and view pattern trends. Receive personalized suggestions based on your data. Connect with healthcare providers for support and guidance.

    ★ 4.52,702 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Lola Agenda app icon

    Lola Agenda

    SPIRIT GROUP LLC

    Reflect and journal daily

    Track emotions and menstrual cycles with daily logging and trend analysis. Set personalized affirmations and journal prompts based on mood. Receive daily gratitude reflections and affirmations.

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
  7. SuperĿivе:Zone app icon

    SuperĿivе:Zone

    NUHEMA SL

    Track runs with distance, pace, and mood

    Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.

    ★ 4.0651 ratingsLifestyleFreeData updated 2026-09-06
  8. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SocialAI - AI Social Network app icon

    SocialAI - AI Social Network

    Michael Sayman

    Post updates, reply, and reflect privately

    Post status updates and receive infinite replies from AI followers. Access a private space for reflection and feedback. Engage in AI conversations adapted to your mood. Use the for therapy, journaling, or emotional support.

    ★ 4.2353 ratingsLifestyleFreeData updated 2026-09-06
  10. JournalCircle: Diary & Tracker app icon

    JournalCircle: Diary & Tracker

    Genau Factory

    Track moods, set goals, and reflect daily

    AI-Powered Mind Cards offer guided prompts to explore thoughts and emotions. Track mood and progress over time with daily entries. Set and monitor personal goals. Sync journals across devices.

    ★ 4.816 ratingsLifestyleFreeData updated 2026-09-06
  11. Baby Milestone Tracker Sprouty app icon

    Baby Milestone Tracker Sprouty

    Sprouty ltd

    Track sleep, feeding, and mood

    Track sleep, feeding, diaper changes, pumping, and mood. Set reminders for routines and note observations. View growth milestones and developmental stages. Sync data across devices and share updates with caregivers.

    ★ 4.8717 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Diary-Journal with lock app icon

    Diary-Journal with lock

    智文 许

    Record mood, track daily entries, reflect

    Write entries to track daily moods and thoughts. Use customizable journal formats expressive options. Access rich materials for visually appealing entries. Review past entries to reflect on emotional patterns.

    ★ 4.61,501 ratingsLifestyleFreeData updated 2026-09-06
  13. Are You Psychic - ESP Test app icon

    Are You Psychic - ESP Test

    IA Creative Pty Ltd

    Cards and track your progress

    Explore five different decks to identify natural affinities. Practice interactive focus exercises designed by psychologists. Receive personalized insights from a guided experience.

    ★ 4.8823 ratingsLifestyleFreeData updated 2026-09-14
  14. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mirror: Transform Emotions app icon

    Mirror: Transform Emotions

    Penzu Inc.

    Regulate with AI guidance

    Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
  17. Rheo app icon

    Rheo

    Copper Studios, Inc.

    Play videos curated to your mood

    Curates and plays short videos based on mood categories like Laugh, Learn, and Chill. Users can browse trending content, set preferences, and access a wide range of videos across genres. Videos are organized for easy discovery and playback.

    ★ 4.5529 ratingsEntertainmentFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.