Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.
by Konrad Galczynski★ 4.8150 ratingsHealth & FitnessFreeData updated 2026-09-24
Log workouts and track progress with detailed statistics. Monitor calories burned and heart rate. Sync with health data sources. Set and adjust fitness goals. View weekly and monthly performance reports.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Earn over 150 badges for achievements. Sync data across devices.
Track ab exercises with intensity progression and rest days. View guides in text and video. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.
Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Customize workout plans with preset options. Sync fitness data across devices.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Track workouts and monitor progress with detailed analytics. Set personalized fitness goals and receive reminders. Sync data with wearable devices. Access guided meditation and mindfulness exercises. Record and share routines with real-time feedback.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Practice with expert-led sessions to slim the , define the jawline, and reduce facial fat. Tone facial muscles with guided routines. Track progress and receive motivational support to achieve facial fitness goals.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym opening hours. Access preset workout plans and manage fitness goals.
Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.
View logs in a monthly calendar with details on weight, total workouts, and daily titles. Select from popular workouts by name or muscle group and access info. Edit sets and reps with minimal taps. Rate daily workouts and track progress.
Access full-body boxing workouts for all skill levels. Choose from beginner-friendly BOXING101 sessions or time-efficient 10-20 minute routines. Track progress, set goals, and follow structured training plans.
Create personalized workout plans based on goals, level, and preferences. Track progress with AI-generated exercises and adjust plans as needed. Set reminders and receive real-time feedback during workouts.