Access weekly meal plans tailored to wellness goals like energy boost, inflammation reduction, and improved sleep. Follow easy-to-make, no-waste recipes. Track progress and adjust plans based on dietary needs and preferences.
by METRIC SENSE SRL★ 4.277 ratingsHealth & FitnessFreeData updated 2026-09-24
Workouts allow users to select programs tailored for toning, building strength, or improving endurance. Users can follow structured routines with video demonstrations. Recipes are provided for healthy meal planning.
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Plan meals, track nutrition, customize recipes
Plan meals with customizable options from various cuisines. Input dietary preferences and restrictions. Track daily nutrition intake and set meal goals. Generate weekly meal plans and sync with fitness devices.
Track macros detailed food logging and nutrient breakdowns. Create custom meal plans based on goals. Generate grocery lists from selected meals. Choose from weight loss, maintenance, or muscle gain programs.
Track blood glucose levels, HbA1c, and weight. Log meals with personalized dietary suggestions. Set reminders for medication and appointments. Monitor health trends with progress charts and analytics. Sync data across devices for consistent tracking.
Plan meals by selecting ingredients and viewing recipe details. Save and organize recipes. Generate shopping lists based on selected recipes. Track nutritional information and progress. Share recipes with others.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Browse tailored for diabetes or at-risk users. Save favorite and create grocery lists. View full nutrition facts, macro breakdowns, and cooking instructions. Personalize meal plans based on dietary needs.
Create weekly plans based on dietary goals and preferred foods. Generate shopping lists with exact quantities. Track calorie, protein, fat, and carb intake. Adjust details to meet specific nutritional targets.
Track food intake by scanning images to identify calories and nutrients. Create personalized nutrition plans based on goals and lifestyle. Receive smart meal recommendations tailored to individual needs.
Browse plant-based with detailed ingredients and step-by-step instructions. Search by meal type or dietary needs. Save favorites and create shopping lists. Share meals with friends and track nutritional information.
Track workouts with multi-level yoga and barre classes. Access plant-based recipes and meal plans. Practice guided meditations for stress relief. Join community chats to connect with other users. Set and monitor wellness goals.