MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Track -holding time to create a four-week training plan. Learn breathing techniques to improve freediving skills. Monitor progress and expand lung capacity through guided exercises. Adjust training based on performance metrics.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Track running sessions with split times, pace, and distance. Sync workouts to view progress. Customize watch faces and complications. Receive notifications and control music playback. Set and monitor fitness goals.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Manage a virtual football team by signing real players and setting up lineups. Compete weekly against friends or global users in leagues like LaLiga, Premier League, and MLS. Track player performance to earn points and climb rankings.
Track matches, manage your team, follow tournaments
Track live scores, stats, and lineups for club and international matches. Access real-time updates and key moments. Receive daily match analysis and tactical insights. Manage fantasy football teams and follow World Cup 26™ progress.
With 60+ exercises designed by UEFA-certified coaches. Track progress through daily 20-minute sessions. Join a community for feedback and competition. Access regular updates with new content.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.