OCD Anxiety Therapy Relief App app icon

Apps Like OCD Anxiety Therapy Relief App for iPhone and iPad

by Meital Goor★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06

OCD Anxiety Therapy Relief App screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Time Diary app icon

    Time Diary

    Nanjing LeMeng Network Technology Co., Ltd

    Record daily entries and sync across devices

    Record daily activities, thoughts, and ideas in entries. Organize entries by date, folder, or tags. Search for entries by keywords in titles or text. Sync data across devices.

    ★ 4.9424 ratingsLifestyleFreeData updated 2026-09-06
  1. Secret Diary - My Journal app icon

    Secret Diary - My Journal

    Ali izmirli

    Secure notes with PIN and biometric locks

    Secure personal with PIN and biometric protection. Encrypt entries end-to-end. Add photos and voice recordings. Track moods with emojis. View calendar and statistics. Supports dark mode. Premium version offers unlimited entries and lifetime access.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. Simple Daily Diary app icon

    Simple Daily Diary

    Dmytro Vynokurov

    Write entries and track your moments

    Create and organize entries with custom titles. Choose from 20+ color themes to personalize the journal. View and revisit past entries to recall meaningful moments.

    ★ 4.51,227 ratingsLifestyleFreeData updated 2026-09-06
  3. MindEar | Tinnitus Relief app icon

    MindEar | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy and CBT

    Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .

    ★ 4.5440 ratingsMedicalFreeData updated 2026-09-06
  4. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  5. Secret Diary : with lock app icon

    Secret Diary : with lock

    Nawal Amallou

    Save memories, notes, and daily events

    Store personal memories, notes, and daily events in a private journal. Add photos and videos for safekeeping. Track appointments, moods, and ideas. Create notes and organize thoughts in a simple, intuitive interface.

    ★ 4.8112 ratingsLifestyleFreeData updated 2026-09-06
  6. Grateful Diary: Lock Journal app icon

    Grateful Diary: Lock Journal

    Coding4fitness LLC

    Write entries, set reminders, secure your thoughts

    Create and organize daily entries with text, images, and voice notes. Set reminders and track moods or goals. Encrypt and entries with password, fingerprint, or face recognition. Share selected entries securely with others.

    ★ 4.980 ratingsLifestyleFreeData updated 2026-09-06
  7. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-06
  9. Bullet Diary Journal with Lock app icon

    Bullet Diary Journal with Lock

    Lang Le

    Write, reflect, and track daily entries

    Track daily activities customizable templates. Add notes, reminders, and to-do lists. Sync across devices and set recurring tasks. View progress through visual charts and calendar views. Share entries securely others.

    ★ 4.861 ratingsLifestyleFreeData updated 2026-09-06
  10. OCD HELP app icon

    OCD HELP

    OCD Inc.

    Track progress and practice ERP exercises

    Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

    ★ 3.117 ratingsMedicalFreeData updated 2026-09-06
  11. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8302 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.