Apps Like Mind Window for iPhone and iPad
Track thoughts and identify thinking patterns
Track daily thoughts and analyze patterns of focus, including troubling topics, past, future, or imaginative thinking. Record and categorize thoughts, view frequency reports, and explore correlations with well-being metrics.
Mind Window screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
WayBetter Secret to Motivation
WayBetter Inc.
Track habits, complete challenges, earn rewards
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Intermittent Fasting Timer Pro
FlashSoft OU
Track windows and meals
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Affirm Me Affirmations
Tiny Bits of Joy, LLC
Reprogram thoughts
Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.
7 Minute Workout Weight Loss
EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
Train with high-intensity intervals
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
On Sleepless - 5 Min to Peace
Naoto Sato
Write thoughts, set reminders, break cycles
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
I am Daily Affirmations
UINSIDE INC
Recite to reshape your mindset
Set to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Aviva
Oui Therapeutics, Inc
Track thoughts, chat, and receive personalized exercises
Manage troubling thoughts with a personalized program. Use a chatbot to discuss issues and create tailored exercises. Access animated explanations, real-life videos, and digital resources.
Reflect - guided daily journal
Ensparkle OOD
And release your feelings
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
layers: Life Coach, AI Journal
layers labs UG (haftungsbeschraenkt)
Coach with context and remember your progress
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.
FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
SleepSpace: Deep Sleep Tonight
Proactive Life Inc
Track, play sounds, set alarms
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.