Apps Like Opal: Screen Time Control for iPhone and iPad
Track and set limits
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Opal: Screen Time Control screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.



be&one: Meditation & Sleep
Taenhase OU
Track your health, meditate, and relax
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.


Casters: Cozy Screen Time Game
Sunder LLC
Fish and focus with idle gameplay
Helps users reduce by offering a relaxing fishing . Blocks distracting apps during focus sessions. Allows users to cast lines, track progress, and reel in to end sessions. Syncs with for tracking.

Hour Blocks: Day Planner
WrestleWorks Ltd
Manage tasks, set reminders, track time
Plan daily tasks by assigning time blocks to activities. Set reminders and track progress. Sync across devices. Export schedules as PDF or image. Collaborate on shared calendars with team members. Adjust time blocks and rearrange tasks easily.


Block Apps
HAPPYBILL APPS CORP
Distracting and websites
Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.




Study Timer - Lumy
Amir TORABI MASOUMI
Focus on tasks with timed sprints
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.



Empty Fasting
Light Nudge Engineering
Track fasts, set schedules, view stats
Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.




Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.