Apps Like Opal: Screen Time Control for iPhone and iPad
Track and set limits
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Opal: Screen Time Control screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.


Stop Scrolling - Refocus Life
Dropouts Technologies LLP
Block apps and reclaim focus
Block distracting apps with a two-tap process. Prevent access to social media and time-wasting applications. Set focus modes to limit usage. Lock specific apps to reduce screen time and improve concentration.

Rewind: App Blocker for Focus
Yip Hong Ngan
Block apps, , reclaim time
Set mode to limit usage and screen time. Block distracting apps and websites. Track daily usage and set custom time limits. Receive notifications to take breaks and review progress.

Unscroll: Live Screen Time
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.

App Lock - Lock Apps ™
碧 郑
Manage screen time and set limits
Monitor and restrict usage with customizable time limits. specific to prevent access. Track screen time and receive notifications about activity. Set usage rules and manage device access remotely.


Laps: Find Your Focus
Kwabena Ohemeng
Track time and set distraction limits
Block distracting apps during sessions. Set weekly goals and distraction limits. Track and distraction time with detailed stats. Adjust settings for different days of the week.



Limit – Control the Scroll
Eighty Percent Solutions Corporation
Set daily limits and block distractions
Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.







NoPhone - Digital Detox
Honeycrisp Health, LLC
End your day with a sleep timer
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.