Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Track sessions with heart-rate data and sync workouts to Apple Health. Receive voice updates for distance, speed, and pace. Supports Apple Watch and iCloud synchronization. Offers ad-free experience with customizable color themes.
Record workouts with heart rate, speed, elevation gain, and other metrics. Import and export GPX and FIT files. View offline with custom tiles. Overlay routes from GPX, FIT, KML, or GeoJSON files. Generate walking and cycling directions.
The app offers national telemedicine coverage, connecting users with local board-certified providers. Users can optionally share Apple Health data, including heart rate and weight, to assist providers in diagnosis.