Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Access workouts for all fitness levels and walking styles. Track progress with built-in timers and step counters. Choose from hundreds of pre-recorded walking routines. Sync with Apple Health to monitor activity.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Users can perform HIIT workouts, dance sessions, and toning exercises with adjustable intensity. Track progress with built-in motivation tools. Access live classes and unlimited workout sessions anytime.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.