Track swim lessons and schedule sessions. View facility locations and availability. Access lesson details and instructor information. Receive reminders and updates about class times.
Track and analyze Yo-Yo Intermittent results for Recovery Level 1, 2 and Endurance Level 1, 2. Record sessions, evaluate performance metrics, and generate improvement reports. Support group testing and individual progress tracking.
Calculate recommended weight limits for lifting tasks using the revised NIOSH lifting equation. Input task characteristics to determine safe weights and associated risk levels. Provide guidance for manual material handling in workplace settings.