Calculate recommended weight limits for lifting tasks using the revised NIOSH lifting equation. Input task characteristics to determine safe weights and associated risk levels. Provide guidance for manual material handling in workplace settings.
by Intergo B.V.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-08
Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Measure levels in real time to track exposure. Alert users when sound exceeds safe limits. Provide guidance on protective measures like ear plugs and headphones. Log daily exposure and offer tips for hearing protection.
Calculate lifting weights by entering desired weight in kilos or pounds. Get breakdown of weight plates needed. View lifting progress as equivalent number of cats.
Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
Track daily fitness activities and monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Check class schedules and facility hours. Set fitness goals and view progress. Sync data with Apple Health.
Monitor current and forecasted index and wet bulb temperatures for U.S. locations. View real-time temperature, humidity, and risk levels based on OSHA-NIOSH standards. Track index and wet bulb forecasts for outdoor work sites.
Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
Train with weights, track progress, adjust routines
Track progress with workout logs, calorie counters, and goal setting. Access a library of weight training exercises. Receive motivational feedback and progress reports. Sync with trackers for accurate data.
Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Measure ambient noise and levels in real time with readings and graphical displays. Track noise exposure over time using NIOSH or OSHA standards. View numerical and visual representations of levels.
Vereinigung osterreichischer Bohr-, Brunnenbau- und Spezialtiefbauunternehmungen (VOBU)
Test anchors, track results, manage reports
Perform tensile tests on grouted anchors, nailing, and micropiles. Record and analyze test results. Monitor lifting operations and control equipment settings. Track employee performance during inspections. nd save test reports.