Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Track workouts with dance-based cardio, strength, and stretching routines. Set goals and monitor progress. Manage reservations and check-in for classes. Sync achievements and view performance metrics.
Find job listings tailored to your lifestyle, including part-time, temporary, and full-time positions. Search for roles suited to your schedule, such as early morning, late night, or home-based work. Filter by campus, season, and job type.
Track baby's feeding, elimination, health, and daily activities. Share records in real-time with partner. Analyze crying sounds for emotional insights. Customize record categories and icons. Provide analysis and advice based on recorded data.
Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
Search for rental properties in Tokyo and surrounding areas. Filter by preferences like design, view, and atmosphere. View high-quality photos and resident reports.