BodyByBikini
Melissa Neill
Health & Fitness
Stronger, Healthier, Happier – All in One App! Get the tools you need to transform with custom meal plans, quick & effective workouts, expert coaching, and a supportive community.
Train pelvic muscles with discreet exercises
by Karis Digital LLC
Curated apps similar to Karis, ranked by relevance and user ratings.
Melissa Neill
Health & Fitness
Stronger, Healthier, Happier – All in One App! Get the tools you need to transform with custom meal plans, quick & effective workouts, expert coaching, and a supportive community.
Track workouts, log meals, and set goals
DR Physique Limited
Health & Fitness
Track workouts, set fitness goals, and monitor progress with detailed logs. View calorie burn, muscle groups targeted, and recovery times. Sync with wearable devices and receive personalized training recommendations.
Nexoft Yazilim Limited Sirketi
Health & Fitness
Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
Ledbetter, Inc.
Health & FitnessFun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of...
Gains Fitness, LLC
Health & FitnessProgress without the guesswork.
Practice workouts at
TROPIC INNOVATION PRIVATE LIMITED
Health & FitnessFollow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
PilatesBody Studios LLC
Health & FitnessFall in love with movement. Build strength.
Daniel Morgan
Health & FitnessWelcome to a stronger pelvic floor and a more confident self.
Generate workouts and track progress
Viktor Maric
Health & FitnessCreate and customize workouts for WOD, kettlebell, , HIIT, suspension training, or bodyweight exercises. Set goals and track progress. Use AI to generate routines based on equipment and fitness level. Access 3D and AR exercise demonstrations.
Exercisable GmbH
Health & FitnessSimple Calisthenics offers the most personalized and customizable calisthenics workout programs.
德新 张
Health & FitnessCozyFit – Stay Comfy, Get Strong Feel like working out without leaving your comfort zone? CozyFit turns your bedroom, living room—or even your couch—into a personal training studio, no gear required.
CWickson Studios, LLC
Health & FitnessC_Wickson Studios offers a judgment-free space for women and men of all ages, abilities and body types. We offer a wide variety of fitness classes ranging from cardio and strength training to barre and reformer Pilates.
To build core strength
BRAVOKADO, OOO
Health & FitnessBuild core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Practice routines to strengthen core muscles
At team LLC
Health & FitnessTrack progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Workout, track progress, refine
Form Pilates Studio. LLC
Health & FitnessPerform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.
Fit with Coco, LLC
Health & FitnessFit with Coco is your digital platform for all things fitness, nutrition, and community! We pair strength training & pilates to build muscle, lose fat, and become the strongest version of ourselves inside and out.
楠 夏
Health & FitnessKegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment.
Videos and routines
Daily Workout Apps, LLC
Health & FitnessTrack leg workouts with video guides for 30 exercises. Choose from three 5 to 10 minute routines or random selections. Sync data and calories burned to Health . No internet required. Ad-free.
Track progress with exercises
Ivan Ivanov
Health & FitnessTrack exercises with guided routines for all fitness levels. Monitor progress with performance metrics and goal tracking. Access educational content on men’s and women’s health. Sync with health platforms for comprehensive wellness management.
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