Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
by Karis Digital LLC★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21
The app helps users strengthen attention and stay present with gentle reminders. It operates quietly from the menu bar, offering customizable sounds and flexible timing for mindfulness.
Provides daily encouraging messages in three formats: quotes, affirmations, and boosters. Users can select message types, set reminders, and save favorite phrases. Tracks progress over time with motivational insights.