Apps Like Karis for iPhone and iPad
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Karis screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Kegel Workouts for Men
Riafy Technologies Private Limited
Track kegels, monitor progress, follow routines
Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.
kegg
Lady Technologies, INC.
Track fertility with daily cervical fluid checks
Track fertility by analyzing cervical fluid with a medical-grade device. Detect fertile and non-fertile mucus daily. Receive personalized insights to time efforts effectively. Sync data with apps for detailed tracking and analysis.
Titan Men: Kegel Exercises App
Echelon App Limited
Train with personalized pelvic floor workouts
Perform pelvic floor with personalized workout plans. Track progress with detailed analytics. Set daily reminders and adjust difficulty levels. Access informative content and tips. Complete 5-minute sessions for stamina and confidence.
Baby2Body: Pregnancy Wellness
Baby2Body Limited
Track and fitness progress
Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.
Kegel Exercise Daily
Euclidean Home LLC
Tail your pelvic floor with targeted exercises
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.