Apps Like Karis for iPhone and iPad
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Karis screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Kegel men - exercises
Anton Gallyamov
Train pelvic floor muscles
Perform pelvic floor with guided routines and progress tracking. Set reminders and monitor muscle engagement. Learn about pelvic health through educational content and exercise tips. Share results with healthcare providers for professional review.
KegelUp: Kegel Trainer for Men
Appolight Inc
Train pelvic muscles with guided exercises
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Kegel Exercises | Men Trainer
TAZAREX s.r.o.
Track progress and perform
Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.
Squeezy
Living With Ltd
Train pelvic floor with guided exercises
Perform pelvic floor exercises with guided routines and progress tracking. Set reminders for daily practice. Access educational content on pelvic health. Sync workouts across devices and view performance metrics.
Kegel trainer: easy exercises
Alexsander Gorskiy
Train pelvic floor muscles
Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
Pearl: Women’s Intimate Health
Appercut Sp. z o.o.
Tighten, lubricate, and restore vaginal
Track vaginal tone and tightness with daily exercises. Monitor lubrication levels and pain during periods. Address incontinence and prolapse with targeted routines. Follow a personalized plan for postpartum recovery and childbirth support.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.