Train pelvic muscles with discreet exercises
by Karis Digital LLC
Curated apps similar to Karis, ranked by relevance and user ratings.
Train pelvic muscles with guided exercises
Appolight Inc
Health & Fitness
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Train pelvic floor muscles with adaptive exercises
Duan Nguyen
Health & Fitness
Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.
Minds Aspire LLC
Health & Fitness
Workout, log, and improve your body with Gym Log+, the top workout tracker for any fitness routine! Why Gym Log+? • Look better - Lose weight, build larger muscles, and develop a firm, toned physique • Feel better - Intense exercise increases levels of dopamine, serotonin, and norepinephrine to...
Haznedar Teknoloji Limited Sirketi
Health & FitnessAlpha is the top-rated app for men looking to improve pelvic floor muscle strength through guided Kegel exercises and supportive routines.
Zankhana Pte Ltd
Health & FitnessPilates is a holistic exercise system that focuses on strengthening the core and enhancing flexibility, balance, and overall body fitness.
Track progress, share goals, and connect
Katharine Yovin
Health & FitnessTrack fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Practice exercises anytime
The Pilates Class Online, LLC
Health & FitnessAccess guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Track workouts and follow routines
FIT BY COACH KEL, LLC
Health & FitnessTrack workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Strengthen pelvic floor muscles
KAIN SUITE PTE. LTD.
Health & FitnessStrengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.
Timeline OOO
Health & FitnessImprove your men's health easily with the Kegel app. Strengthen your PF muscle daily for good stamina and overall health. Combine both and you will be unstoppable. How it works? Kegel is an easy system of exercises aimed at training the perineum muscles.
Workout, track progress, share results
Plankk Media Inc.
Health & FitnessTrack waist measurements and body progress weekly progress reports. Perform home and gym workouts targeting waist and curves. Access recipes for healthy eating. Join a supportive community for accountability and motivation.
Strive by KK Fit LLC
Health & FitnessThis is for the girls searching for answers to reach their desired physique, health and performance goals. For the women who are tired of not achieving or maintaining results in their fitness journey. For those who want to feel truly empowered, strong and confident in their skin. For those who...
Axiom Mobile LLC
Health & FitnessPilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. It might just become your favorite workout. Features: • 30-day workout plans for weight loss • Illustrated exercises • Voice guidance • Calorie counter • Detailed history •...
Find Your Fitness LLC
Health & FitnessConnect Pelvic Floor Fitness, designed by Caroline Packard, DPT, is tailored for women with pelvic floor issues like prolapse, leakage, and diastasis recti.
RED SPRITE STUDIOS PTY LTD
Health & FitnessThis is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like...
Train pelvic muscles with guided workouts
Aleksandr Korenev
Health & FitnessPerform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
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