Karis app icon

Apps Like Karis for iPhone and iPad

Train pelvic muscles with discreet exercises

Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

by Karis Digital LLC★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21

Karis screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Paulina Fitness Studio app icon

    Paulina Fitness Studio

    Sutra Fitness, Inc.

    Workout at home with guided sessions

    Access workout routines, meal plans, and nutrition guides created by a celebrity trainer and certified nutritionist. Track progress, join a community, and receive motivational content to support and wellness goals.

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Balanced Pelvic Health & PT app icon

    Balanced Pelvic Health & PT

    Dr Whitney M Ellesworth DPT PLLC

    Access home exercises and track progress

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages as needed.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wellth Health Tracker app icon

    Wellth Health Tracker

    Winkpass Creations, Inc.

    Track vitals, symptoms, and habits

    Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.

    ★ 4.58 ratingsMedicalFreeData updated 2026-09-17
  4. Create My Workout app icon

    Create My Workout

    At Your Door Personal Training, LLC

    Workouts based on your stats and gear

    Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.

    ★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.