Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
by Karis Digital LLC★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21
Practice to tone muscles and reduce signs of aging. Follow guided routines for jawline definition, forehead smoothing, and skin rejuvenation. Track progress with weekly summaries and adjust routines based on personal goals.
View class schedules and book sessions with certified trainers. Participate in 45-minute group workouts designed to burn fat and tone muscles. Track progress and access daily changing routines to avoid repetition.
Track pregnancy stages with personalized workouts and nutrition guidance. Monitor due dates and baby development. Connect with other mothers for support and advice. Access medical resources and ask health-related questions.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Perform facial exercises to tone and firm facial muscles. Select from anti-aging routines to reduce wrinkles and improve skin texture. Track progress with guided sessions and receive personalized feedback.
Browse a curated cannabis menu, place orders for pickup, receive updates on inventory and promotions, earn rewards for purchases, and customize preferences for a personalized shopping experience.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Identify pain sources by tapping body areas. View linked to specific pain regions. Learn about over 80 muscles and 150 . Access detailed information on referred pain patterns.
The app offers over 100 educational topics on female arousal, anatomy, and intimacy. It provides science-based knowledge, wellness tips, and communication frameworks for adults seeking to improve their understanding and relationship well-being.
Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.