Apps Like Karis for iPhone and iPad
Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Karis screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.

Postnatal Pilates (Lite)
Reform Fitness Ltd
Pilates workouts for the post-baby body.
The app offers quick and effective Pilates workouts to strengthen and tone the post-baby body. Exercises focus on core, pelvic floor, and back strength, aiding recovery from pregnancy and childbirth.

Dhikr - Dua, Athkar & Tasbih
Emin Emini
Recite, count, and track
Track recitations with AI voice recognition to count prayers without screen interaction. Set reminders and notifications for prayer times. Access daily Quranic verses and supplications. Sync progress across devices. Share sessions with others.

Pelvic Pilates Core: FloorFit
BENEW TECH COMPANY LIMITED
Train core muscles with guided exercises
Perform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.


Kegel Ex - Kegel Exercises App
楠 夏
Track and progress
Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.

7 Minute Workout Weight Loss
EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
Train with high-intensity intervals
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

Meditation for Kids Sleep
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

Pilates Workouts by @Pilates
At team LLC
Practice routines to strengthen core muscles
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.

Daily Thrive by Vicky Justiz
JUSTIZ ACTIVE, LLC
Track workouts, set goals, and stay consistent
Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.

Freya • Surge Timer
The Positive Birth Company Ltd.
Track contractions and breathe through surges
Track labor progress with a timed birth . Coach through contractions with breathing techniques and guided relaxations. Provide positive affirmations, calming music, and visualizations to support relaxation between surges.

Posture Reminder: Stand Up
Yurii Kriuchkov
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.





Make Fit Simple
DFH Training, LLC
Build strength with core workouts
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.