Karis app icon

Apps Like Karis for iPhone and iPad

Train pelvic muscles with discreet exercises

Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

by Karis Digital LLC★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21

Karis screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Postnatal Pilates (Lite) app icon

    Postnatal Pilates (Lite)

    Reform Fitness Ltd

    Pilates workouts for the post-baby body.

    The app offers quick and effective Pilates workouts to strengthen and tone the post-baby body. Exercises focus on core, pelvic floor, and back strength, aiding recovery from pregnancy and childbirth.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-14
  2. Dhikr - Dua, Athkar & Tasbih app icon

    Dhikr - Dua, Athkar & Tasbih

    Emin Emini

    Recite, count, and track

    Track recitations with AI voice recognition to count prayers without screen interaction. Set reminders and notifications for prayer times. Access daily Quranic verses and supplications. Sync progress across devices. Share sessions with others.

    ★ 4.9508 ratingsReferenceFreeData updated 2026-09-10
  3. Pelvic Pilates Core: FloorFit app icon

    Pelvic Pilates Core: FloorFit

    BENEW TECH COMPANY LIMITED

    Train core muscles with guided exercises

    Perform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kegel Ex - Kegel Exercises App app icon

    Kegel Ex - Kegel Exercises App

    楠 夏

    Track and progress

    Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Meditation for Kids Sleep app icon

    Meditation for Kids Sleep

    Christine Creighton

    Meditate with calming stories and breathing exercises

    Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

    ★ 4.5747 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Pilates Workouts by @Pilates app icon

    Pilates Workouts by @Pilates

    At team LLC

    Practice routines to strengthen core muscles

    Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Daily Thrive by Vicky Justiz app icon

    Daily Thrive by Vicky Justiz

    JUSTIZ ACTIVE, LLC

    Track workouts, set goals, and stay consistent

    Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.

    ★ 4.9521 ratingsHealth & FitnessFreeData updated 2026-10-07
  9. Freya • Surge Timer app icon

    Freya • Surge Timer

    The Positive Birth Company Ltd.

    Track contractions and breathe through surges

    Track labor progress with a timed birth . Coach through contractions with breathing techniques and guided relaxations. Provide positive affirmations, calming music, and visualizations to support relaxation between surges.

    ★ 4.5173 ratingsMedical$5.99Data updated 2026-10-14
  10. Posture Reminder: Stand Up app icon

    Posture Reminder: Stand Up

    Yurii Kriuchkov

    Correct your and track progress

    Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.

    ★ 4.3249 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. Make Fit Simple app icon

    Make Fit Simple

    DFH Training, LLC

    Build strength with core workouts

    Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.

    ★ 4.9200 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.