Train pelvic muscles with discreet exercises
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Showing 221–240 of 1,000 ranked alternatives.
Nexoft Yazilim Limited Sirketi
Stretch muscles and improve balance
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Digital Physio Ltd
Get personalized exercise guidance
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.
Plantake, Inc.
Train muscles and practice
Perform and face yoga to reduce facial fat and tighten skin. Practice techniques to improve jaw alignment. Adjust workout intensity from low to advanced. Track progress and complete 5-minute daily sessions.
Moveu Holdings, Inc.
Train with videos, plans, and live sessions
Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
BabyGymnastik - Baby Development Apps IS
Exercise with your and track progress
Offer guided to improve sensory and motor skills. Include fun playtime for parent and interaction. Provide video demonstrations for each exercise and activity. Allow users to track progress and revisit for consistent development support.
Vera Molofeeva
Up muscles with guided
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
eContinence AB
Track progress
Track progress of with guided routines and feedback. Set reminders for daily practice. Monitor urinary leakage symptoms and log exercise sessions. Sync data with healthcare providers for ongoing support.
VOS.health s.r.o.
Chat with AI for therapy sessions
Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.
B The Method LLC
Workout at home with Pilates moves
Track workouts with detailed progress reports. Access over 600 classes for all fitness levels. Perform Pilates-inspired exercises with low impact movements. Include options for cardio, core, prenatal, and meditation. Sync workouts with health apps.
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