Apps Like Mindspa for iPhone and iPad
Mindspa screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Monkify
Gaur Gopal Das
Reflect your mood and track progress
Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
DailyMood - Cute Mooda Journal
月红 韩
Record mood, track emotions, understand self
Record daily moods by selecting from predefined options. Upload a polaroid-style photo to accompany entries. Shake the phone to trigger a random mood-related prompt. Share mood entries with friends.
StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
MoodMission
MoodMission Ptd Ltd
Track mood and receive tailored missions
Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.
Mytherapist.ng
Mytherapist.ng Mental Healthcare solutions limited
Connect with therapists and track progress
Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.