Browse by category or ingredient. Search for meat, vegan, or holiday dishes. Filter by time and dietary preferences. Save favorite and view step-by-step instructions. Share via social media or email.
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Track and macronutrients without accounts, subscriptions, or ads. Log meals by scanning barcodes or entering foods manually. Set daily goals and view progress charts. Export data and manage privacy settings directly.
