Apps Like Nap&Up - Micro-naps for iPhone and iPad
Nap&Up - Micro-naps screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Pzizz - Sleep, Nap, Focus
Pzizz, Inc.
Sleep with guided dreamscapes and relax
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
White Noise Lite
TMSOFT
Sleep
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Power Nap App - Nap Timer
VisualHype GmbH
Set alarm, play sounds, nap safely
Set a nap up to 30 minutes. Choose from relaxing sounds like beach, rain, or thunder. Select from pleasant alarm sounds including birds, piano, or bells. Access high quality audio tracks.
Relax Melodies P: Sleep Sounds
BetterSleep Health, LLC
Select , customize playlists, better
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
Baby Feeding Log
Aron Beaver
Track times and diaper changes
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
White Noise ٞ
MATRIKS GRUP, TOV
Relax with ambient sounds and sleep better
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.
White Noise
TMSOFT
Generate for sleep and relaxation
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Baby Tracker & Newborn Log
Med ART Studios LLC
Track feeds, sleep, and milestones
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
Huckleberry: Baby Tracker
Huckleberry Labs Inc.
Track sleep, feeding, and milestones
Track sleep patterns with detailed logs and reminders. Set personalized sleep schedules and receive guidance from pediatric experts. Monitor feeding times and milestones with real-time updates and progress tracking.
BetterSleep: Relax and Sleep
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Soothing Sleep Sounds
Phase4 Mobile, Inc.
To 300 full-stereo soundscapes
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
Nara Baby & Pregnancy Tracker
Nara Organics, Inc.
Track naps, feedings, and sleep patterns
Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.