Track weight, physical activity, and mood with daily updates. Log meals and record body measurements. Access 350 recipes and allowed foods with dietary tips. Set daily goals and choose from 1-1 to 5-5 alternating rhythms.
Track daily calorie intake and exercise to reach weight goals. Use barcode scanner for food logging. Access accurate food database. View progress charts and set fitness targets.
Track food intake by scanning barcodes or searching for items. Calculate calories and macronutrients automatically. Set weight goals and monitor progress with daily and weekly reports. Adjust plans based on fitness goals and dietary preferences.
Calculate daily macronutrient needs including carbs, fat, protein, and total calories. Provide adjusted values for weight gain or loss based on weekly goals. Track intake and set personalized dietary targets.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
Track calories, macros, vitamins, and allergens by snapping a photo of your meal. AI analyzes to provide detailed nutritional data. Log meals, set dietary goals, and view progress over time. Sync with health apps for comprehensive tracking.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.