Apps Like BackGroundFlow for iPhone and iPad
BackGroundFlow screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Baby Sleep Aid - Sounds & More
Jade Lizard Software LLC
Create and light effects
Create a personalized soundtrack with lullabies, nature , and white noise. Add ambient light with color-changing effects. Play when the phone is locked. Use a built-in timer to stop the soundtrack after a set time.
CalmTales - Bedtime Stories
GREYALYTICS, LLC
Create for kids
Create personalized for children. Generate narratives based on themes and settings. Read aloud to children. Track sleep patterns and routines. Offer calming background sounds and lighting options.
Clear Your Mind, Mindfulness
Hypnosis and Subliminal LLC
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
TIKKUN Productivity Enhancer
Stav Tsechansky
Create focused time without distractions
The helps users manage focus and habits through personalized insights and distraction-free routines. It tracks daily patterns, offers gentle coaching, and syncs with an NFC Brick to create intentional work and rest periods.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
How we rank alternatives
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