Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06

Mood - Self development screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Ascend Meditations app icon

    Ascend Meditations

    Ascend Holdco LLC

    Meditate, plan, and sleep with AI

    Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.

    ★ 5.053 ratingsLifestyleFreeData updated 2026-09-06
  1. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sensive Mood Tracking app icon

    Sensive Mood Tracking

    Sensive Pty Ltd

    Track , journal, and log food

    Track through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.

    ★ 4.628 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AIM - Mood & Habit Tracker app icon

    AIM - Mood & Habit Tracker

    Elena Gukasova

    Track , habits, and daily routines

    Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MindHelp app icon

    MindHelp

    Pacsquare Technologies

    Track mood, connect to care, and manage

    Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  5. Mauna app icon

    Mauna

    Oscar Stubler

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mood Pass app icon

    Mood Pass

    Vanilla b.v.

    Show your , set your needs

    Share updates with your partner’s Home Screen. Express needs like "I need space" or "I'd love a hug." Set notes for specific times. Receive emotional support and understanding from your partner. Track patterns over time.

    ★ 4.79 ratingsLifestyleFreeData updated 2026-09-06
  7. A Journal A Day app icon

    A Journal A Day

    George Jose

    Entries with password protection

    Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.

    ★ 4.970 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.