Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Qi Gong for Energy & Vitality
YMAA Publication Center, Inc.
Stream qigong videos and download lessons
Stream or download Qi video lessons for and . Mirror-view beginner moves left and right. Practice low-impact exercises sitting or standing. No experience required; follow-along workouts available. Single IAP to unlock all content.
Lasa Health
Amie Health Inc.
Track symptoms and manage pain
Learn about endometriosis symptoms, causes, and treatment options. Track pain levels and menstrual cycles. Set reminders for medications and appointments. Share notes with healthcare providers. Connect with others for support and guidance.
Nadi X
Wearable Experiments, Inc
Follow yoga poses with audio and visual
Select a yoga pose from a list and follow step-by-step visual and audio instructions. Receive focused guidance on hips, knees, and ankles. Pair with pants via Bluetooth for vibration feedback during practice.
Active Potential
Lisa Joy Glassman
Focus on breath, movement, and mindset
Track breathwork sessions with guided exercises and progress tracking. Learn movement techniques with video tutorials and workout logs. Practice mindfulness with focused breathing and mental clarity exercises.
Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.