Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Stretch1.2.3
JK-SCIENCE CO., LTD.
Exercise for muscle and tendon health.
The app provides exercises to stretch muscles and tendons. It helps in preventing injuries, relaxing muscle tension, and improving joint range of motion.
Vagus Vibe: Heal by vibrations
Lazy Loop AB
Vibrate to stimulate the nerve
Use gentle to stimulate the nerve for relaxation. Select from multiple vibration patterns and adjust intensity and session length. Set reminders to build consistent wellness habits. Track usage and progress over time.
Pain Control Hypnosis by Glenn Harrold
Glenn Harrold Publishing Ltd
Record sessions to manage
Use guided sessions to manage by altering nerve impulses and reducing discomfort. Adjust breathing and focus on relaxation techniques. Track progress and repeat sessions for consistent results.
Physmodo
Physmodo, Inc.
Assess, track, and improve movement
Perform movement assessments to evaluate mobility and posture. Track progress over time with personalized insights. Receive targeted exercises to improve movement and recovery. Sync data with other fitness apps for comprehensive health monitoring.
Stretch 360
Body Alignment and Optimization LLC
Daily and track your progress
Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.