Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Envol - Meditation & Wellness
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Yoga for Beginners, Meditation
Nexoft Yazilim Limited Sirketi
Stretch muscles and improve balance
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Stretch Zone and Flexibility
Guillaume Maarek
And track your progress
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
onebreath: Breathwork & Sleep
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Posture Reminder: Stand Up
Yurii Kriuchkov
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.