Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Rowing and running workouts sync with music, movies, or podcasts. Adjust workout duration to fit goals. Receive cues for pace, stroke rate, and form. Switch to Alerts Only mode for minimal interruptions. Track progress and set workout goals.
Compete in real-time stroke play games against other players. Use smooth, simple controls for easy-to-learn gameplay. Progress through more challenging courses as you raise the stakes. Conquer special events and earn rewards.
Track performance, sync with machines, challenge yourself
Track performance metrics in real time during indoor workouts. Sync with compatible rowing machines to adjust pacing and receive personalized feedback. Access challenges and progress tracking to improve endurance and consistency.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Records workout metrics in real-time when connected to a PM5 monitor. It displays performance data during sessions. Users can upload workouts to track progress. The provides coaching guidance for exercises.
Connect to compatible treadmills, bikes, or ellipticals via Bluetooth. Track workout metrics like speed, distance, and calories. Sync with Zwift, Peloton, Fulgaz, or Rouvy for immersive virtual training.
Record erg data by snapping photos with computer vision technology. Log results directly to Google Sheets. Upload erg monitor images from the camera roll. Track progress and analyze performance metrics.
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.
Log indoor by taking a photo of the Concept2 display. AI automatically detects and saves workout data without manual input. Export structured results for tracking and analysis.