Intellect: Create a Better You app icon

Apps Like Intellect: Create a Better You for iPhone and iPad

Build habits, track mood, boost focus

Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

by Intellect Company Pte. Ltd.★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20

Intellect: Create a Better You screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

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    Track heart and build habits

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    Track mood, sleep, and activity

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  1. BreakApp app icon

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  2. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

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    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

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    Track mood, energy, and events

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  4. movemindfully app icon

    movemindfully

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    Practice mindfulness and focus

    Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.

    ★ 4.47 ratingsEducation$4.99Data updated 2026-11-07
  5. Brain-Body Therapy Anxiety App app icon

    Brain-Body Therapy Anxiety App

    Brain-Body Therapy, LLC

    Train, move, and reset your mind

    Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.

    ★ 4.223 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. EmoFriend app icon

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  7. PTSD & Trauma Aid: Ed can Help app icon

    PTSD & Trauma Aid: Ed can Help

    Ed can Help Ltd

    Track mood, set goals, and connect

    Use guided breathing exercises and sound therapy to reduce stress and anxiety. Track mood patterns and set daily goals. Receive personalized self-care tips and progress reports. Connect with mental health professionals for support.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.