Apps Like Intellect: Create a Better You for iPhone and iPad
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Intellect: Create a Better You screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Cheerly: AI Habit & Mood Coach
Hippie Inc.
Complete quizzes to track mood and motivation
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.

YuLife
Yu Life Limited
Track progress, earn rewards, connect with groups
View company-provided insurance and benefits in one place. Access 24/7 virtual GP consultations. Track wellbeing goals and earn rewards. Participate in group challenges and receive health insights. Manage insurance claims and update personal details.












Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.


AI Vent Therapy AdviceLine AI
CampusTalk, Corp.
Talk, reflect, and calm with AI guidance
Talk to an AI therapist for real-time emotional support and guidance. Practice mindfulness and meditation with guided sessions. Track mood and progress with daily self-care exercises. Set reminders for breathing techniques and stress relief routines.


WorryFree - Pocket CBT Aid
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.