Intellect: Create a Better You app icon

Apps Like Intellect: Create a Better You for iPhone and iPad

Build habits, track mood, boost focus

Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

by Intellect Company Pte. Ltd.★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20

Intellect: Create a Better You screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

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    Chat with AI friends to feelings

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  2. Omna: Mental Health app icon

    Omna: Mental Health

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    Find clarity with guided pauses

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  1. Tinnibot | Tinnitus Relief app icon

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    Manage with sound therapy

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    Learn breathwork techniques and track progress

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  4. Nara: Mood Tracker Journal app icon

    Nara: Mood Tracker Journal

    sezgin paksoy

    Track moods and grow plants

    Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.

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  6. Got it Life: AI Mental Health app icon

    Got it Life: AI Mental Health

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    Reflect thoughts, build resilience

    Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.

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    Track moods, log emotions, set reminders

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    Practice breathing, track mood, get guided sessions

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  10. Sleepio 3.0 app icon

    Sleepio 3.0

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    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.